The Essence Method: Taught and Developed by Jodie Baudek
Dates:
- Mat 1: January 25, 2025 (9:00 AM – 5:00 PM)
- Mat 2: January 26, 2025 (9:00 AM – 5:00 PM)
Location: Essence of Life
401 Earl Rd Unit F
Shorewood, IL
Why This Training is a Powerful Next Step
If you’ve ever felt the pull to go deeper into Pilates, this is your opportunity. Our Mat Pilates Teacher Training, built on the Essence Method, taught and developed by Jodie Baudek, is designed to equip you with the skills, confidence, and certification to teach with clarity and purpose. Whether you’re ready to start a career in Pilates or simply want to understand the practice at a higher level, this training welcomes you.
No prior teaching experience is required—because we all have to start somewhere. Let this be the beginning of your journey to a deeper understanding of Pilates or the first step toward an exciting new career.
Pricing:
- Single Day: $597 per day
- Both Days Bundle: $997 (Save $197)
Limited Spots Available!!!
Prerequisite: Mat 1 is required before taking Mat 2.Virtual Attendance: Can’t attend in person? Join us virtually from anywhere.
What You’ll Walk Away With
Mat 1
January 25, 2025
9am – 5pm
- Master 25 Essential Pilates Exercises: Learn to teach and apply these foundational exercises with precision and purpose.
- Movement Principles & Form Mastery: Build a deep understanding of Pilates principles, giving you the ability to lead students safely and effectively.
- Anatomy for Pilates Teachers: Understand the “why” behind each movement, so you can articulate it clearly to clients and students.
- Class Design & Teaching Techniques: Discover how to structure full Pilates classes that cater to various levels of experience.
Mat 2
January 26, 2025
9am – 5pm
- Learn 20-25 Advanced Pilates Exercises: Add new movement variations and techniques to your teaching repertoire.
- Master Safe Adjustments & Hands-On Techniques: Gain the skills to make effective, safe adjustments for clients.
- Advanced Class Design & Instruction: Learn how to design classes for a range of client needs, from beginners to experienced practitioners.
- Refine Your Leadership Skills: Build your ability to lead, inspire, and empower students on their Pilates journey.
Why This Program Stands Out
- The Essence Method — Taught and Developed by Jodie Baudek: This is not just a training program—it’s a legacy. You’ll learn the proven Essence Method, which teaches you how to lead with confidence, clarity, and intention.
- Guidance from Industry Leaders: The Essence Method has empowered graduates to become sought-after teachers at some of the biggest fitness centers in Chicago.
- Special Guest Speakers: Each weekend, you’ll hear from experts in the medical, movement, and fitness fields who will offer specialized insights to strengthen your knowledge.
- Certificate of Completion: Complete Mat 1 and Mat 2 to receive a Certificate of Completion, recognized by top gyms, boutique fitness centers, and wellness studios around the world.
- Real-World Teaching Skills: Leave with hands-on experience, ready to teach Pilates classes immediately.
- Virtual or In-Person Access: Learn from anywhere with a virtual option, or attend in person at our Shorewood, IL location.
Who Should Join?
This program is designed for anyone ready to deepen their understanding of Pilates or start a career as a Pilates instructor. No prior teaching experience is required. Whether you want to explore Pilates more deeply for personal growth or build a meaningful career, this program welcomes you.
- Fitness Professionals looking to add another certification to their portfolio.
- Yoga Teachers seeking to broaden their practice and career options.
- Pilates Enthusiasts ready to deepen their personal practice or explore teaching as a career.
- Career Changers interested in starting a rewarding path in the health and wellness industry.
We all had to start somewhere. Let this be the start of your journey to a deeper understanding—or a career that changes lives.
What Happens After You Complete the Training?
After completing Mat 1 and Mat 2, you’ll have met all the certification requirements to receive your Certificate of Completion. This certification is recognized by top gyms, boutique fitness centers, and wellness spaces around the world. This credential isn’t just a piece of paper—it’s a symbol of your dedication, skill, and potential to lead.
Our graduates have gone on to teach at some of Chicago’s most prominent fitness centers and wellness studios. With this certification, the opportunities for career growth are endless.
How It Works
- Secure Your Spot: Reserve your place in this exclusive training before space fills up.
- Complete Mat 1 & Mat 2: Join us in person or virtually for two days of intensive training.
- Earn Your Certificate: After successfully completing both days, you’ll earn a Certificate of Completion, recognized by top fitness and wellness studios globally.
Investment
Single Day: $597 per day (Mat 1 or Mat 2)
Two-Day Bundle: $997 for both days (Save $197)
This is your chance to gain a recognized certification, valuable skills, and access to insider knowledge—all while saving $197 with the two-day bundle offer.
Frequently Asked Questions
Do I need prior teaching experience?
No. This program is designed for people of all experience levels. Whether you’ve been practicing Pilates for years or are just starting, this training will provide you with the knowledge, confidence, and tools to succeed.
What if I don’t want to teach—can I still join?
Absolutely. This program is not only for aspiring instructors but also for those looking to deepen their personal practice. You’ll gain a deeper understanding of Pilates and have the option to turn it into a teaching career later.
Can I take just one of the two days?
Yes. Each day stands alone as its own intensive training. However, Mat 1 is required before you can attend Mat 2, as it lays the foundation for more advanced movements.
Is there a virtual option?
Yes. If you can’t attend in person, you can join live virtually from anywhere in the world.
What Happens After You Sign Up?
- Secure Your Spot: Click “Register” to secure your place in this exclusive training.
- Access Your Materials: Receive a welcome email with essential details and preparation materials.
- Start Your Transformation: On January 25, you’ll begin your journey with one of the most comprehensive Pilates training programs available.
Sign Up Below!
This is more than just another training program—it’s a chance to invest in yourself. It’s your chance to deepen your understanding, transform your practice, and build a career as a Pilates instructor. No prior experience is needed.
We all had to start somewhere. Let this be the start of your journey to a deeper understanding—or a career that changes lives.
Limited spots are available to ensure personalized attention and hands-on support. Don’t wait—secure your spot today and take the first step toward a new future.
