Here at Essence Of Life we provide a safe space with no judgment or competition. We are a boutique style studio where you will receive a special intimate connection with our community, instead of being just another face in the crowd. You will find a unique blend of mindfulness practices, fitness classes, meditation, empowerment, and connection. Our intention is for you to leave here with laughter in your heart and peace in your soul. Join us for the EOL experience.
*pet friendly studio | service animals welcome*
Meet our Team
Jodie Baudek, EOL Studio Founder + Owner
Jodie is the founder of Essence Of Life Integrative Wellness Studios and has always had a passion for sharing health and fitness with others. Outside of creating EOL, Jodie is a female entrepreneur, international best-selling author, keynote speaker, wellness coach, creative producer of award-winning films, and hosting retreats. Jodie can be seen leading the class or workshop at EOL, but mainly focuses on teaching others to shine their light, passing down her decades of knowledge to the next generation. Her accredited Teacher Training programs in Yoga, Meditation, Mat Pilates, Pilates Reformer, Barre, Sculpt, and Stretchology have made a profound impact on the industry.
Jodie Baudek is an inspiration to the masses. Jodie is best known as a highly sought after keynote speaker, wellness coach, best selling international author, and the founder of Essence Of Life Integrative Wellness Studios. In 2019 Jodie had the honor of being named the “Inspirational Woman of Chicago” Award Winner by Global Woman Co. She pours love, gratitude, inspiration, and self-confidence into others through her online coaching programs, YouTube channel, podcasts, and guided meditations. Jodie has been blessed in life to share the stages as a speaker alongside her mentors, and has been honored with the chance to interview some of the industries top influences such as; Dr. Demartini, Lisa Nichols, Dr. Love, Don Miguel Ruiz Jr, and many more for her YouTube channel “Jodie Baudek”. After starting her career decades ago as a teacher in various healing arts; she now shares her passions & knowledge by leading the next generation to greatness through her accredited schools in; Yoga Teacher Training, Mat Pilates Teacher Training, Reformer Teacher Training, and Meditation Training.
Andrea
Andrea’s love of yoga and Pilates can be seen as she teaches her classes. It is a beautiful blend between strengthening power poses and soft movements, something you have to experience first hand to understand. Some fun facts about Andrea are; she has a merged family like the Brady Bunch with 6 children, she is a famous makeup artist, and she loves Rock-and-Roll. She has an amazing knack for bringing together a mix of generations in her classes. Everyone leaves feeling loved, nurtured, empowered, and challenged.
Becca
Rebecca is a certified yoga instructor with a passion for health and fitness. She seeks to create a calming and serene environment to give all students a safe place to self reflect and grow. If she’s not at the studio or at work, you’ll likely find her outdoors rollerblading or long boarding. Her favorite activities include painting, writing, and tending to her animals.
Cherie
Mikaela
Mikaela is a certified Reformer and Mat Pilates instructor. She practiced at Essence of Life as a student for 6 years before training as an instructor to help others reach their fitness goals. She aims to bring laughter into her sessions, and wants each client to feel valued when they walk in the door. Outside of the studio, she is a talented designer and artist, an avid reader, wine and plant lover, DIY extraordinaire, fierce friend, dedicated dog mom, and a loving wife.
Tracy
Traci is an incredible mother to four girls and grandmother to the apple of her eye, Montana Rose. Her exuberant love and dedication to fitness are truly inspiring. Whenever you’re with Tracy, her energy and humor are so infectious that you can’t help but feel loved, inspired, and eager to return time and time again
Meet Tabby & Sukey
Our Essence Therapy Dogs!
Tabby and Sukey are the heart and soul of Essence, always on hand (or paw!) to add a little extra love to your wellness journey. These two adorable therapy dogs are more than just our resident cuteness—they’re experts in making your day brighter.
Whether they’re ready to gently nudge you into the perfect form, offer a cozy snuggle, or plant a sweet smooch on you, Tabby and Sukey are all about spreading joy and comfort. Their mission? To make sure you leave every session with a smile on your face and warmth in your heart.
So, next time you’re here, don’t forget to say hi to our fluffy little team members—they’re always ready to make your experience even more special!