Muscle Activation (MAT)

Are you bothered by muscle tightness, soreness and strain? Did you know it could be caused by muscle imbalances? You should try a hands-on, biomechanics-based treatment called Muscle Activation. MAT is a systematic approach to evaluating and treating muscle imbalances that lead to tightness, pain and injury! By evaluating the specific limitations in your range of motion, We can determine where your greatest imbalances are. Using MAT, We can eliminate muscle weakness so you can achieve your full potential and live a pain free life!

     Jason Hall is a Licensed and Nationally Certified Athletic Trainer, Certified Muscle Activation Specialist, and Certified Performance Enhancement Specialist. He has 11 years of experience evaluating and treating musculoskeletal imbalances that lead to overuse and injury. Jason completed his BA in 1997 from Augustana College in Biology and Athletic Training. He then went on to work with high school, college, professional, industrial, and weekend athletes of all levels on the field, in the rehabilitation center and at the gym. In 2005 Jason began an internship in Muscle Activation. He completed that Internship in 2006 and since has been practicing the technique of Muscle Activation with countless clients. Here is a testimonial from one of them:

"I had been suffering with a knee injury for almost a year. I saw a doctor and he had me doing exercises and physical therapy form my knee. I did not get any relief from those treatments. My daughter encouraged me to see Jason Hall regarding MAT.  Upon my initial visit, Jason found it was my hip rather than my knee that was the problem.  I had been getting treatment for the wrong injury and that is why I never got any better.  After my first 4 meetings with Jason I had substantial increases in mobility and strength.  I have and will continue to recommend you to my friends, family and clients. Thanks for everything,"     Paula

What makes MAT® unique? 
The goal of MAT® is to identify and correct muscular imbalances in order to decrease pain and improve muscle function. Conventional forms of therapy focus on muscle tightness as the primary factor relating to chronic pain or injury. The MAT philosophy is unique in that it recognizes that muscle tightness is not the cause of injury, rather, it is just a symptom. The foundation to MAT is that muscle tightness is a protective response to muscle weakness. When the body senses weakness or inhibition in a muscle, then the associated joint becomes unstable. This causes other muscles to tighten up in order to protect the joint from this instability. The conventional thought process is to stretch the tight muscles. This is great in theory. However, if the coinciding weakness has not been addressed, then the muscles will tighten back up. Instead of treating the tightness (symptom) MAT addresses the cause (weakness/inhibition). By correcting the muscle weakness, the body gains a sense of stability, which results in an immediate relaxation of the tight muscles since they no longer have to protect due to the prior instability. The end result is increased mobility and stability. In conventional forms of therapy there may be increases in mobility, yet, if the weakness is still present, the body continues to feel the need to protect and the muscles will tighten back up.

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