Updated Class Schedules

Adult Dance  
Our Adult Dance offerings are a work in progress. We are offering a variety of exciting new alternative fitness methods that are fun, effective and challenging. Call For more details
Vertical Dance (Pole) Find that essence and have fun while you build upper body strength.   Call to schedule a class or check the web for a workshop.

 

Balletone
  Combines Fitness, Dance, Yoga, and Pilates for a fast-paced Cardio workout that will get you in shape and and have some fun. 
Belly Dance Fitness Belly Dancing. Next workshop TBA  $40 prepay includes skirt
 
Hip Hop This fitness based class is sure to have you moving body parts you didn't know you had!!  Average class calorie burn is 600-800!!! This class will now be held as a workshop TBA
Bachlorette and Birthday Parties

This class takes some of the basic moves of the strip tease and combines them with other sexy dance moves using the floor chair and Pole! You will leave this class feeling great! $40 a girl minimum 6 girls or if over 21 girls price drops to $30 a person!!!  Celebrate your next party with us!!!
 

NEW!!!
Click Here For More New Dance Classes
 

REFUNDS Please Note: It is impossible to offer refunds or credits for pre paid Adult Dance classes that are missed after the first class of that session is held. These classes fill up, and we can not take new customers in the middle of sessions, and for that reason we can not offer refunds, nor can we offer classes in the next session as make up days. No refunds or exchanges  for any packages

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